Philippine Association of Nutrition - Alpha Chapter - Mental Health Mondays: Omega-3 as Mental Treats There's a saying that “you are what you eat,” which arguably has some truth in it. And
![Can Omega-3 Fatty Acids Boost Neurocognitive Health and Mental Performance? - Autism Parenting Magazine Can Omega-3 Fatty Acids Boost Neurocognitive Health and Mental Performance? - Autism Parenting Magazine](https://cdn-backh.nitrocdn.com/dCALSdIiVdoMTPjGUvaWbestYlcjPtwz/assets/images/optimized/rev-1688a1c/www.autismparentingmagazine.com/wp-content/uploads/2020/02/omega-3-fatty-acids.jpg)
Can Omega-3 Fatty Acids Boost Neurocognitive Health and Mental Performance? - Autism Parenting Magazine
![Can Omega-3 Fatty Acids Boost Neurocognitive Health and Mental Performance? - Autism Parenting Magazine Can Omega-3 Fatty Acids Boost Neurocognitive Health and Mental Performance? - Autism Parenting Magazine](https://www.autismparentingmagazine.com/wp-content/uploads/2020/02/omega-3-fatty-acid.jpg)
Can Omega-3 Fatty Acids Boost Neurocognitive Health and Mental Performance? - Autism Parenting Magazine
![Frontiers | Possible antidepressant mechanisms of omega-3 polyunsaturated fatty acids acting on the central nervous system Frontiers | Possible antidepressant mechanisms of omega-3 polyunsaturated fatty acids acting on the central nervous system](https://www.frontiersin.org/files/Articles/933704/fpsyt-13-933704-HTML-r1/image_m/fpsyt-13-933704-g001.jpg)
Frontiers | Possible antidepressant mechanisms of omega-3 polyunsaturated fatty acids acting on the central nervous system
![OMEGA-3 FATTY ACIDS - The Amazing 23 Health Benefits of Omega-3 Fatty Acids Based on Science - Ecosh OMEGA-3 FATTY ACIDS - The Amazing 23 Health Benefits of Omega-3 Fatty Acids Based on Science - Ecosh](https://ecosh.com/wp-content/uploads/sites/3/2021/05/Ecosh_Omega_3_Fatty_Acids_Health_Benefits_Omega_3s_For_Brain_Omega_3s_Prevent_Cancer_Omega_3s_Treat_ADHD_Omega_3s_For_Eyes_Omega_3_s_for_Cardiovascular_Diseases_Omega_3s_for_Weight_Loss_Omega_3.jpg)
OMEGA-3 FATTY ACIDS - The Amazing 23 Health Benefits of Omega-3 Fatty Acids Based on Science - Ecosh
![New Research Highlights Omega-3 as Top Mental Health Nutrients… and Not a Moment Too Soon | OmegaQuant New Research Highlights Omega-3 as Top Mental Health Nutrients… and Not a Moment Too Soon | OmegaQuant](https://omegaquant.com/wp-content/uploads/2019/09/omega-3-and-mental-health-1000x675.jpg)