Kettlebell Weight: How to Choose the Right Load | Men's Journal - Men's Journal
Overhead Walks w 24kg and Farmer Walks with 2x32kg (Did a few of these at end of a snatch session) : r/kettlebell
Pin on move. work.
Tip: The Forgotten Grip Strength Builder
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More double cleans practice today w/ 20 kg and 24 kg. Took some feedback from yesterday. Video of random sets from the session, mostly clean & press. Full details in comments. : r/kettlebell
The Loaded Carry: Kettlebell Training for Endurance Drills - Janelle Pica
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13 BEST Kettlebell Exercises You MUST Do With Double Kettlebells - (WORKOUT INCLUDED!) - YouTube
